Menopause Warriors Women Circle in Streatham
NEXT CIRCLES THEME:
Menopause & Sexuality
Sunday 8th December – 11:00/14:00
Only 1 spaces available
WHERE:
Temple of the Rose
43, Strathbrook road
Streatham
SW163AT
Menopause Warriors offers a transformational holistic approach to supporting women who are navigating peri-menopause, menopause, and post-menopause. My aim as a facilitator is to create a safe haven for women to come together, share their experiences, and receive energetic support in coping with the challenging symptoms that can go with this stage of life. From stress and mood swings to anxiety and depression, we understand the significant impact these symptoms can have and these small & intimate circles are dedicated to providing a nurturing and transformational experience at many levels.
“It was so beautiful to be held in a loving space where I was able to share my feelings around my menopause journey and receive great support.
What a relief!”
Sophie Williams
Are you experiencing intense symptoms of menopause that are affecting your quality of life and general well-being?
Do you need emotional and energetic support during this pivotal transition in your life?
Navigating the stages of menopause can bring about significant physical and emotional changes. It’s important to acknowledge the impact these transitions can have on your overall well-being. Additionally, the emotional aspects of this transition can manifest in feelings of uncertainty, sadness, or a loss of identity.
Finding holistic support tailored to your emotional and energetic needs can be invaluable during this phase of life. It’s important to prioritise self-care and to seek out the resources and community that can offer understanding and support during this pivotal time in your life.
Are you ready to embrace your menopause with great energetic support?
You arrived at the right space.
Menopause warriors is a nurturing sacred space for women to freely express emotions and receive support through guided meditations, breath work, sound healing, womb rituals, and homemade cake and tea ceremonies.
Aiming at providing a safe environment for women to feel seen, to open up and share without fear of judgment.
To offer practical tools and alternative methods to manage stress, anxiety, and menopause symptoms.
To empower women to nurture, love, and honour their bodies during this transitional period.
Circles will be held at my home in the garden (depending on weather conditions) or indoors in my dedicated room space called “Temple of the Rose’
This HEALING circles include activities such as:
Guided meditations & journaling prompts
Sound healing with voice and crystal gongs
Breathing exercises
Talking & listening to each other
Oracle reading & guidance
Tea ceremony with & yummy homemade cakes
‘Claudia’s circles are magical and powerful. Her voice is angelic, nourishing, and very healing. She has an amazing capacity to hold space for women. Claudia has clear intuition to guide and the depth of knowledge to teach. Plus, her cakes are incredibly delicious.’
Veronica Roberts – Primary Teacher
I’m Claudia Aurora, an experienced Women’s Circle facilitator, sound and Reiki healer, and Certified Astrologer. I have been facilitating women circles for 5 years, with a proven track record of its supportive, empowering, and transformational effects.
BENEFITS OF MENOPAUSE WARRIORS CIRCLES:
Emotional support: Women’s circles provide a safe space for sharing experiences, fears, and challenges related to menopause, offering emotional support and understanding from others going through similar transitions.
Sense of community: Being part of a women’s circle during menopause fosters a sense of belonging, reducing feelings of isolation often associated with this life stage and creating a supportive community of women who uplift and encourage each other.
Holistic wellness: Women’s circles often incorporate holistic practices such as meditation, mindfulness, breath work, music and essential oils, providing women with holistic approaches to managing menopausal symptoms and promoting overall well-being.
Empowerment and self-awareness: Participating in women’s circles during menopause encourages self-reflection, personal growth, and empowerment as women navigate this significant life transition, fostering a deeper understanding and acceptance of themselves during this transformative period.
Ritual and celebration: Women’s circles will incorporate rituals and ceremonies to honor and celebrate menopause as a natural and sacred phase of life, helping women embrace this transition with positivity, reverence, and self-compassion.
Knowledge exchange: These circles facilitate the exchange of information and resources about managing menopausal symptoms, coping strategies, and healthcare options, empowering women with valuable knowledge about their bodies and health.